Me...And My Ego

Like everyone else, my ego started to develop a few months after birth.  It happened slowly, as it does, and sure enough I learned how to be my separate self.  I learned from my family and friends.  I learned from school, and later from work.  I even learned from church!

What I learned is that I should generally make things all about me.  Not exclusively of course or in a hurtful way, but I definitely needed to look out for Number 1!  I also learned to value money and possessions, position and power.  So, I spent decades pursuing all of those things.  You know, houses and cars and clothing and boats and art and...But, they didn't make me happier.  I found, gradually at first, that happiness only came from family and close friends and the experiences we had together.  Now that all of the houses and stuff are gone, I realize I don't miss them at all!

My journey to understanding my ego, and my soul, really started in the summer of 2012.  Through a period of reading and meditation I came to the very sudden realization that the real me is my soul, not my ego!  And, that my soul is from God, is based on pure unconditional love, and is eternal.  It is impossible to describe this initial awakening, but I could take you to the very small apartment in London in which I was living at the time.

Much deeper understanding of my soul, and of my ego, came recently when I read The Seat of the Soul.  You can see it here below.

This book gave me such a clear understanding of my soul and ego, and also of my ability to be constantly aware of my ego at each moment.  I can now stay (mostly) aligned to my soul.  This has freed me from desires for money and more, and focused my attention on relationships and helping others, and on love and compassion and peace. I have never been happier, ever.

Each morning I read something inspiring about my soul or consciousness or God (watch tomorrow's blog post for more on this) and then I mediate for about 20 minutes.  I then do some yoga, from a few minutes to a more extended practice when I will not be attending a class in the studio.  This routine helps me to stay in the present moment, and aware of my ego so that my intention can align to my soul.

I'm sure that my ego is a strong as ever but my ability to be aware of it, and it's desires, and to choose to align to my soul instead, is life changing.  I really encourage you to give it a try!

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