It feels just right to return to blogging on International Yoga Day, 2022! I’ve been focused on finishing strong a career in business spanning the last several decades. Now, I’m moving on to full time teaching of Yoga, Meditation and Pranayama.

Yoga means union and is generally thought to mean the union of our Human self with our Soul self. Once that happens of course, we begin to realize that we are also in union with all that is and not really a separate being after all. Sort of like a drop of water in the ocean is, in fact, the ocean.

I started practicing yoga about 12 years ago at a time when I was just looking for some way to reduce the stress in my life. That first class was really hard but it led to another and then another and just kept building. Then, I was led to start meditating and more insights were “downloaded”. My diet changed to be healthier and more compassionate, first to vegan and now to vegetarian. And, the growing awareness that I am not my Human Being, and not separate from all living things, has changed my perspective on everything. Peace and happiness are now my daily companions.

It is never to late to start and you too may experience a life-changing shift in your entire universe!